Thursday, September 11, 2008

DAY 10: Thursday, Sept. 11 Assessment


Today was a good day, aside from the podiatrist. I got to see my mom who is visiting to get Zumba certified – yay! I’m so excited for her and can’t wait to go home and take one of her classes – how fun is that?! I also got a lot done around the house, played poker and watched 24 with my husband and got lots of Reuben time! Here’s how I did today:

Calories: 1,276 (in REC zone: 1200-1550; 368 less than yesterday)
Fat: 25 (in REC zone: 32-56; 9 less than yesterday)
Carbs: 211 (in REC zone: 163-236; 10 more than yesterday - the most carbs i've had since I started tracking - eeek

What I ate

Yes, I got tired of typing it out! Also – I added a sidebar (Eat it Up) for full day details and went back to the beginning of my tracking.

What I did at the gym:
Nothing :( Sad… but it’s okay!

Overall Assessment: In the end, I had 1,276 calories coming in which is not bad at all! However, I was very sedentary so it could hurt me for tomorrow’s weigh in… but it’ll be okay! I’m going to take these ‘off days’ to create some new playlists for when I can get back to it! I’ll make sure to post my favorite playlists when I finish up!

5 comments:

Big Pissy said...

I had a great time visiting with you and little Reuben.

You were hilarious after you took your medication.

I should have done a video for you to post on this blog. ;-)

Can't wait for you to take one of my classes either! How fun! :)

fittingbackin said...

:) He loves you!

haha I can't HELP it - it makes me SO giggly. Like uncontrollable! hahaha Thank god you didn't!

Yes - i'm pumped about it!

Big Pissy said...

it really WAS funny...

you'd be laughing so hard you were crying and saying at the same time "I know it's not funny, I just can't help it!"

hee hee! good black mail material! ;-)

fittingbackin said...

Oh my! Before i change my dressing I wait until i'm laughing uncontrollable to "know" it's taken effect!

Big Pissy said...

at least you have a way to determine that it's kicked in! LOL