So yesterday after Austin’s parents left we chilled, and had a new recipe for dinner: Real Mom Kitchen’s Slow Cooker Spaghetti! Here’s the recipe we followed – it makes SIX large servings!
not a good pic - taken in tupperware! I'll take another later this week!
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1 28 oz can whole peeled tomatoes
1 15oz can of tomato sauce (roasted garlic)
1 12.5 oz Italian flavored diced tomatoes
10 oz fresh mushrooms
1 tbsp Italian seasoning
1 lb 96/4 ground beef
½ tsp dried basil
2 tsp minced garlic
Other: 6 tbsp reduced fat parmesan; 12 oz. dried spaghetti; 6 slices light wheat bread; spray butter and garlic salt.
Add thawed meat to a slow cooker covered in nonstick spray. Add in all the cans of tomatoes, and break the ground meat up with a large spoon. Stir in the spices and mushrooms. Cover and cook on low for 8 hours. When done cooking, break up the ground meat a bit more, add dried basil and minced garlic. Serve over pasta of your choice, adding 1 tbsp parmesan on top of each.(2 oz. dried pasta per serving).
We chose spaghetti and, including a slice of light wheat bread sprinkled with garlic salt and toasted, it came out to 457 calories, 65 carbs, 7 fat grams and 33 protein grams. So yummy and SO filling. This will be a staple around here for sure! Bonus: the house smelled amazing all. day. long. YUM!
After dinner I made a new recipe for later this week, Baked Swiss and Sausage Omelet (will post tomorrow once we try it!!).
Again - will take another later this week!
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Then we watched some West Wings and passed out. I ended up high… at 2,116 calories, 260 carbs, 78 fat grams and 103 protein grams. The shower food + late night pizza added up. Duh. Eek! It happens – and I’m back on track so it’s all good. Here’s what I ate.
Today I woke up tired after a toss-and-turn night of sleep. Grrrr. I headed to work, had breakfast chilaquiles again, worked, walked 4 miles during lunch, had more spaghetti (love it!), then at 2:30 headed over to Atlanta’s Children’s Shelter with my team. We volunteered spending time playing with the children staying there. It seemed like a great organization, and the staff was nice to work with. I think everyone on my team had a good time! After the shelter I headed home and got straight in bed exhausted! Austin brought some pizza home from work so I caved, but only had one slice. It didn’t fill me up, so later I had a smaller version of the planned dinner – a taco. I’ll post my stats tomorrow! After dinner I made some of this week’s recipes – Red Curry Chicken and a new one Baked Pesto Chicken! Great night – now in bed with West Wing – woo!
Yum!
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What’s your favorite show to watch with your significant other?
Any West Wing fans out there?
I leave you with Reuben's new 'do!
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I didn't even recognize him at first! Little fella - he gets so cold now short - i'm ready for him to grow out and be a teddy bear again!!