Obligation freak. I’d never heard the term but IMMEDIATELY identified with it. Sometimes, for me, it’s not so much that I want to work out or that I’m thinking about the health benefits
I don’t know. All I know is that I’ve been raving for a while now about how my blog and the bloggie world helps me be more accountable. Helps me have all of my shiz in one place. Helps me identify what I want to do each month. Then I say when I’ll do it. Then I do it. I’m like a mini machine – self-programming. And of course, don’t get me wrong, I don’t do everything I say I will, not by a long shot, but sometime I wonder if I’m more addicted to doing what I say I’m going to do (which is of course things I WANT to do), then it is that I’m addicted to eating low-calorie, cooking, reading, exercising, upgrading my home, etc.
Just food for thought. Do you think being an “obligation freak” is a bad thing? Are you one?
On to today, pretty lame day. I had bacon/egg/cheese for breakfast with a baby dove chocolate. YUM! Then a snack of Trader Joe’s popcorn, then a lunch of Real Mom Kitchen’s Chicken Tortilla Soup. Yum – it had been frozen for about 3 weeks and I defrosted it and it was the bomb. Afterward, around 3 p.m., I had a serving of my homemade guacamole with some chips, along with another dove bar! Yes, 1,000 calories by 3:30 p.m. – I felt happy and full. No, I didn’t get to take a lunch today. I had too much work to do and didn’t fight it too much as I’m seriously still sore. I know, who knew I was such a whiney wimp? Oh wells! After work I raced straight home – MAN that feels good – and got to cooking some more shiz. I’ve been CRAVING Mexican food lately – just can’t get enough of those flavas!! So I made my first Taco Salad for dinner – sweet! I followed directions from my friend Stacy who packed hers up and brought it to work – clever! I used the following ingredients for FOUR servings!
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1 can fat-free refried beans (400 grams)
16 oz. 96/4 ground beef
2 tbsp onion, diced
16 oz. 96/4 ground beef
2 tbsp onion, diced
1 serano pepper, deseeded and finely diced
1 packet taco seasoning, divided
8 tbsp fat-free sour cream
4 cups lettuce
16 wedges of sliced tomato
¼ cup fat-free cheddar cheese (for garnish)
4 mission low-carb tortillas
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Preheat oven to 350. Ball up foil loosely and mold “shells” with the tortillas around the ball (picture bowl topside down). Place tortillas on a cookie sheet in oven for 6 - 10 minutes until desired crispiness. While tortillas bake, set pot over medium and spray with cooking spray. Add beans and 1-2 tsp of taco seasoning. Stir until warm. While beans are heating up, set a large pan on medium and spray with nonstick cooking spray. Add onions and peppers and stir for 1-2 minutes until fragrant. Add meat, remaining taco seasoning, and a little bit of water (1-2 tbsp). Stir until meat is no longer red. While stirring, remove tortillas from the oven and set on a plate. Add lettuce layer, 100 grams of beans to each tortilla, 121 grams of meat mixture, lettuce layer, sour cream, tomato and cheese and serve. Nutritional Information: 415 calories, 45 carbs, 8 fat grams and 38 protein grams. Yummilicious!
What have you been craving lately?
What's your favorite taco salad topping (if you have one!)
After dinner I had the last of the crack cookies. (AKA Trader Joe's Crispy chocolate chip mini cookies). Now i'm off to hang out with Austin and Reuben - good times! I'm done eating - woo! I ended up at 1,688 calories, 194 carbs, 61 fat grams and 95 protein grams. Here's what I ate. Not bad, but I do wish I hadn't had those 4 hershey kisses - totally mindless eating and I wasn't hungry. Grrrr. Also, I wish I still wasn't so sore! I took an off day today so here's to a good workout tomorrow! Have a good night!!
1 packet taco seasoning, divided
8 tbsp fat-free sour cream
4 cups lettuce
16 wedges of sliced tomato
¼ cup fat-free cheddar cheese (for garnish)
4 mission low-carb tortillas
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Preheat oven to 350. Ball up foil loosely and mold “shells” with the tortillas around the ball (picture bowl topside down). Place tortillas on a cookie sheet in oven for 6 - 10 minutes until desired crispiness. While tortillas bake, set pot over medium and spray with cooking spray. Add beans and 1-2 tsp of taco seasoning. Stir until warm. While beans are heating up, set a large pan on medium and spray with nonstick cooking spray. Add onions and peppers and stir for 1-2 minutes until fragrant. Add meat, remaining taco seasoning, and a little bit of water (1-2 tbsp). Stir until meat is no longer red. While stirring, remove tortillas from the oven and set on a plate. Add lettuce layer, 100 grams of beans to each tortilla, 121 grams of meat mixture, lettuce layer, sour cream, tomato and cheese and serve. Nutritional Information: 415 calories, 45 carbs, 8 fat grams and 38 protein grams. Yummilicious!
What have you been craving lately?
What's your favorite taco salad topping (if you have one!)
After dinner I had the last of the crack cookies. (AKA Trader Joe's Crispy chocolate chip mini cookies). Now i'm off to hang out with Austin and Reuben - good times! I'm done eating - woo! I ended up at 1,688 calories, 194 carbs, 61 fat grams and 95 protein grams. Here's what I ate. Not bad, but I do wish I hadn't had those 4 hershey kisses - totally mindless eating and I wasn't hungry. Grrrr. Also, I wish I still wasn't so sore! I took an off day today so here's to a good workout tomorrow! Have a good night!!