
Calories: 1,245
Fat: 31
Carbs: 187
What I Ate Today
What I did “at the gym”: I didn’t go to the gym today (can’t but on nikes yet)– but I did do a full upper body strength training circuit with 5- and 8-pound dumbbells and abs.
Overall assessment: I’m glad I watched what I ate and was able to do some strength training/abs. It made me feel better! I also feel ready for the week – it’s going to be a big one…. We’ll leave Friday for Auburn for the weekend, and then I’ll fly out Sunday for Chicago. I found out that one of my good friends will be in Chicago for work at the same time! Yay! So I’ll have him to show me around/go out to eat with Monday night – perfect. Forgot to mention – I weighed 127.5 this morning! I was very excited… this is the least I’ve weighed since I started blogging so yay! Of course, I know I’ll fluctuate and my weight will go up again but it’s nice to be at this weight!!
3 comments:
I REALLY like that image you have posted.
I may steal it.
If I ever lose any weight and have reason to celebrate. ;-)
hahaha feel free!
Oh you will - no doubt!
hahaha feel free!
Oh you will - no doubt!
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