So today wasn’t bad at all! Here’s how I did:Weight: 127.5 (Friday, Sept. 19)
Calories: 1,287 (Thursday, Sept. 18)
Fat Grams: 41 (Thursday, Sept. 18)
Carbs: 166 (Thursday, Sept. 18)
My calories, fat and carbs were all in the rec zone! Yay! My fat is never in the rec zone so that’s good.
What I ate Today
“Gym”: I was able to do a great upper body strength routine! I was too drowsy from my meds to get to abs though – boo.
Overall assessment: it was a good day! I can tell my pills are making me weak though (i.e. very tired, hungry, carb-craving, drowsy, etc.). Which sucks on the losing-weight end but is great on the foot end. My foot’s swelling has gone down SIGNIFICANLTY. I can even kind of walk on it – but not normally yet because the swelling still has it a little deformed…. I’m hoping by Sunday I’ll be good to go! Wish me luck… I’m still taking it easy and being very diligent with the pills. And random – they think it’s gout. How incredibly odd. Gout is for old, men, not 26-year-old females! I’ll let you know when they know for sure….
6 comments:
I wondered why I hadn't heard from you! LOL
Glad you got to do some strength training. I know you've missed it. :)
:) It was a crazy day!
Yes, i have... i'm glad too! I'm going to try to some pilates today. :) The swelling has gone down even more!
Eeep! Im jealous how well you're able to do on Fridays...congrats!
I shall study you more :)
oh that was Thursday's assessment.... my Friday's in the past have been pretty good but this past Friday... not so much. I'm about to post it!! eeek!!!
Eeep! Im jealous how well you're able to do on Fridays...congrats!
I shall study you more :)
oh that was Thursday's assessment.... my Friday's in the past have been pretty good but this past Friday... not so much. I'm about to post it!! eeek!!!
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