Sunday, November 16, 2008

Day 73 and 74: Thursday, Friday and Saturday, Nov. 13 – 15, Daily Assessments

I’m all behind again! Which makes sense because I’m coming off of a super fun weekend in Auburn (yes, we lost to GA but whatever). So great to see our friends and visit and we just had a blast. It was cold, but it was pretty. And a last minute surprise happened- Austin’s brother who is a freshman at GA rode down with us unexpectedly – and ended up spending the whole weekend with us. It was great – SO FUN to have him and to have Austin get to spend so much time with his brother. Reuben also had a blast too – there must have been at least 7 other dogs at the tailgate – he’s PASSED OUT now. I’m kind of close behind him… Anyway, here are the assessments!

Thursday was a great day! I ate good, got in a good 4-mile walk at lunch and felt great! I worked from home so I made a yummy, healthy lunch & dinner – awesome! In the end I had 1,546 calories, 246 carbs and 31 fat grams – great! Here’s what I ate.

Friday wasn’t that bad – started out great at home, got in 3 miles at the gym (didn’t work that day) and felt great! We did have plans to go out to eat (not my thing, but it was a large group that wanted to go). I was disappointed because not only was the menu not diet-friendly, it was very pricey. (i.e. $30 for an entrée and it was all meat). They did have a rainbow trout, but it was fried over grits – NO! So I ordered it grilled with no sauce and asked for mashed potatoes and asparagus on the side…. They brought it in a sauce. Sigh. Oh well – other than the bad dinner, I was pretty good! But the dinner and drinks brought me up to 2,251 calories, 222 carbs and 61 fat grams – BAD! Here’s the details: what I ate.

Saturday was bad – eek! I was just SO tired and it was TOM and I was just kind of like whatever – no worries – and ate everything! Haha In the end it wasn’t AWFUL, but I did have 1,985 calories, 202 carbs and 53 fat grams – so too many calories! I will say we walked on campus A LOT and it could have been worse, but still – I’ve got to get better at not eating when I’m not hungry…. I will say I passed up LOTS of treats though! Here’s the details: what I ate.

No weigh ins this weekend. :( I SO HOPE I'm still at 120... or at least close to it... we'll see tomorrow morning. In the meantime, can't wait for the shows tonight - so glad it's Sunday and I have another vacation day to do NOTHING tomorrow. Wonderful.

3 comments:

hannah katherine said...

oh so jealous of your vacation days, lucky girl!

fittingbackin said...

:) My company used to have a rollover policy (could roll 5 days over) so i'm used to hoarding them until the end of the year. They got rid of the policy and we're not skiing for the first time in 4 years so.... I had 8 days to play with!!!!

fittingbackin said...

:) My company used to have a rollover policy (could roll 5 days over) so i'm used to hoarding them until the end of the year. They got rid of the policy and we're not skiing for the first time in 4 years so.... I had 8 days to play with!!!!