Saturday I got up early, took the babies to the grooming salon for shampoo, cut and styles (hehe) and went to the gym. I was late for body pump and there were no spots. NONE. And it wasn't the teacher that I wake up to see. SO, I hit the weights and did workouts for triceps, biceps and shoulders. Before I knew it was 9:15 - time for spin! I had another great spin class - this instructor was super motivating (i.e. GO GO GO grrrrr). LOL I started the HRM right when I started ST, and stopped it right when we started stretching after spin.
HRM said: 83 minutes, 607 calories, 24 fat-burning minutes and 59 fitness minutes, average HR of 144 and maximum HR of 176. WOO. After class I put on the new flipflops - BLISS. Then I got gas, hit up the grocery store, got home and took a nap. I woke up around 2 p.m., cooked some meals for my sis and bro-in-law, showered, and then we headed over to hang out with these people:
HRM said: 83 minutes, 607 calories, 24 fat-burning minutes and 59 fitness minutes, average HR of 144 and maximum HR of 176. WOO. After class I put on the new flipflops - BLISS. Then I got gas, hit up the grocery store, got home and took a nap. I woke up around 2 p.m., cooked some meals for my sis and bro-in-law, showered, and then we headed over to hang out with these people:
Yes, we had a lovely evening with the new family (my sis & bro-in-law and baby Dane), along with my mom! We brought dinner over, and about 4 meals for later, and just visited, chatted, and got to see little Dane on his first day home in his new room. He was super alert so I had fun playing with him (i.e. laying him on my legs and letting him squirm and grip my finger hehe). We left around 10, stopped by Frontpage News for a drink with Andy & Mon, Andrew & Laura Anne, then a stop by Pepperoni's for a Blue Moon, pool game and visit with Haley & Natalie. Then time for bed!
Q: Do you use any anti-aging products? If so, when did you start and which do you use?
Q: What was the highlight of your weekend?
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