Thursday, October 30, 2008

Day 57: Tuesday, Oct. 28, 2008 Assessment

Yesterday was a pretty good day! I woke up weighing 122.5 - .5 pounds less than the day before – yay! It’s been cold here but I’ve been all about boots/dresses so I went to work feeling great, just a little sore from kickboxing! (not as much as the time before). I got a surprise when I got there – my awesome co-worker Stace wanted to work out with me! Brought her clothes to do cardio with me at lunch and everything! The morning went good – then me and her went down and walked 3 miles together. Wow – it flew by chatting with her! She just bought a house so, while in retrospect I should have been picking her brain about the process, we had fun talking decorating!! We have similar styles! She even made an inspiration board for her den so it was fun to share.

For breakfast I had the usual, egg/Morningstar sausage muffin, and then I had my yummy pita/hummus snack! For lunch I had a smart ones (chicken parm – fave), then I had a granola bar and a couple of jolly ranchers in the afternoon. I thought about going to the gym after work… but decided to do abs/chest/tris at home… that didn’t happen… Instead I went to the grocery store and then me and Austin cooked fish, brown rice and mushrooms – YUM – and watched True Blood and Entourage from Sunday – SO GOOD – both!!! I got in bed and started tracking my food and realized that I was under calories by a little over 100. I don’t like to be under, so I had a treat! Austin got us each a kashi cookie and one cup of skim milk – SO GOOD! Here's the details: What I Ate Today. I was good on calories, fat and carbs!

Sorry this post is a little sterile… and pretty non-pictureish. I had a very, very rough day today…. so it’s hard to even look back at what a great, positive day I had yesterday. I will say I tried to try something new – spaghetti squash! I was so excited, but unforuntaely I did it incorrectly and it tasted crunchy so we couldn’t eat it – SAD. I’m going to try again though! Stacy gave me another way to do it (baking) so I’m trying this weekend. She tried the buffalo chicken sandwich and her and her boyfriend loved it! She even brought leftovers to work today and made another sandwich. :)

K- I’m out – I’ve got to let this day go away… Hope you all had better Wednesdays than me.