circa fall 2002 at Auburn - Austin, me, Mary & Jimmy
circa May 2010 at their baby girl Emma's first baptism! (snagged/cropped from a Zach Porter Photography picture)
This is who is getting married: Michael Fox (in the center) with Austin and Jimmy circa 2003 at Auburn - we've recreated this picture at Jimmy and Austin's wedding - now it's Fox's turn!
LOVE LOVE LOVE our awesome college friends - can't wait for the blast that will be this weekend! On another note, I've been thinking about running a lot and thanks to the schedules you sent I devised my own, extended running plan that I think will fit with my schedule! Yes, I want to be able to do a 10K!!! Here's my new schedule - what do you think?! click on the image to see a larger version...
If I stick to this plan, which I'll obviously adjust based on how each week goes, but IF it works as planned I'll be running 6.5 miles straight at 6.3 mph by Thanksgiving. OH MY! We'll see - looking forward to giving it a go. Please let me know if you see any red flags! I'm very, very excited! Other than devising my running plan, yesterday was pretty much spent working, grocery shopping for the new recipes, getting an oil change and getting ready for the trip. Around 5, I headed to the gym for another run - did another 35 minutes straight at 6.3 mph!! Walked it out at 4 mph to get to 4 miles - WOO! Then did 100 weighted squats, 100 calf raises and headed home to finish packing, tie up some work items and call it a day! I haven't tracked yet - but will later today - we're bringing the laptops. :)
Q: Have any thoughts on my running plan? I know I already asked this but still, i'm dying to know! :)
Q: What are you doing this weekend - are you in town or out-of-town?!
