Backing up! ThursdayI just worked, packed for our upcoming Memorial Day lake trip, and had to drive in for a 2-hour meeting over lunch. No lunch workout for me, then after work it was storming bad so I headed straight home to avoid as much traffic as possible. I then cooked a couple of recipes, read a bit of Fly Away Home and watched a movie with Austin - pretty chill day! We also ate another new breakfast recipe - i'm loving mixing up our breakfasts. It's like I fear that if I don't we'll stop eating it and I fully subscribe to it being the most important meal of the day!
Spinach & Mushroom Frittata
Makes 6 Servings
Recipe adapted from Finecooking.com
Nutritional Information: 317 calories, 27 carbs, 14 fat grams and 20 protein grams.
I loved this! It tasted fluffy and flavorful. It reheated well and tasted great. I also liked that it didn't require a cast iron/oven-ready skillet, since I still don't have one yet. Check out the recipe on Healthified Kitchen!
FridayI got in a quick a.m. workout, 23 minutes for 1/4 mile walking at 4 mph and 2 miles straight at 6.3 mph. Then it was shower time and off to work. During lunch I headed back to the gym to walk 3 miles, and do abs. Great workout! Then we got off work early at 2 p.m., so Austin met me down by my office and we set out to the lake at 2:30 - woo! I'll post lake trip pics/recap tomorrow - we had such a great visit and are now enjoying our Sunday back home in PJs with the poodles!
Q: Do you think breakfast is the most important meal of the day?
Q: Where was your life at 7 years ago? I was 21 years old, finishing school, excited about grad school in the fall, spending the summer in Atlanta with Austin and my sis and staying busy.