Wednesday was another good day! Up at 6:30 a.m. to prep for the day, morning bottle/playtime/solids with Beckett until 8:30, then prep for departure to the gym! I took a really tough strength training class that focuses mostly on compound moves and the bosu ball.
The back of my legs are still burning. In the 52-minute class (I include warm-up and class - not cool down), I burned 342 calories. Works for me! I can assure you I never would have worked that hard on my own. I just wouldn't think, for instance, to do this exercise with my hands on a bosu ball and with a dumbbell tucked behind my knee - what? haha Clearly this chick below thought of it! (at least the dumbbell part!)
image source |
My favorites are the Madras and Tikka Masala! |
The rest of the day went by well! And Thursday was relatively uneventful - I had worked out Sunday, Monday, Tuesday and Wednesday, so my achy body requested a day off from working out and I said sure! I spent the day with my little bug - here's a pic!
Little onesie from my awesome chiropractor! hehe |
Q: What has been your easy go to lately?
Q: Any fun plans this weekend?!
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